Each year more(prenominal) and more people become consumed in their electronics and the number of deaths from texting and driving increase by great number. Scientists are discovering that this is causing fractured thinking and a lack of focus. Yes, the improving of technology has helped America in many ways, it has also affected numerous people such as teenagers in their familiar life.
Unquestionably, all of us teenagers watch TV; search the Internet, or text message on an everyday basis. Although some of these distractions are not good for you, its almost as if we cant escape the outside influences. In our very change schedules it is important that we take at least 15 proceeding out of our day to realize time for ourselves. It will give us time to reflect and get all of our thoughts out. To have quiet time each day is like pickings a daily vitamin.
Each morning when you take that vitamin, and it keeps your carcass healthier and your mind on track. Quiet time should be essential to our everyday lives. Our lives have become very febrile and we never get time to just reflect and think about what is important. Having this quiet time can almost smell as if it is a relief. It can feel as if you are clearing your mind and becoming calmer in our chaotic lives.
Therefore, in our everyday life it is important that we take time forth from the outside influences and clear our minds. When our thoughts build up, we may become smoldering and frustrated but having 15 minutes of quiet time each day can help us result to ourselves.If you want to get a full essay, order it on our website: Orderessay
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